Break the Chains. Reclaim Your Joy.

Break the Chains. Reclaim Your Joy.

Trauma Recovery Program inspired by the book Men Money Food

My journey led me through the darkness of addiction, the healing power of sobriety, and into a new life of spiritual strength and self-love. What started as survival became transformation.

If you’re ready to face the truth, release the shame, and rediscover your purpose — I’m here to guide you.

Coaching Program Overview

This Coaching Program Will Help You:

Rebuild Your Confidence, Clarity & Purpose

Addiction and low self-worth go hand in hand. You begin to believe the lies: "I’m not enough. I’m broken. I’ll never change."
This coaching experience is about rewriting that narrative.

You’ll begin to see yourself through new eyes, discover what you truly want, and build the confidence to go after it.
Through proven methods and mindset shifts, we help you regain clarity, build healthy habits, and rediscover the purpose that lights you up — so you're no longer lost in cycles, but leading a meaningful life.

Break Free from Destructive Habits

Addiction doesn’t always look like chaos — sometimes, it looks like success on the outside and silent suffering within.
Whether it’s substance use, emotional eating, compulsive spending, or toxic relationships, these habits are not the problem — they’re the symptom.

This coaching journey helps you identify the roots of these destructive patterns and release the grip they have on your life, using compassionate guidance, accountability, and transformational tools.
You’ll stop surviving on autopilot — and start living with intention.

Heal Emotional Wounds fom the Past

Behind every addiction is a story — often filled with neglect, betrayal, shame, or unresolved trauma.
This program offers a safe space to explore your story with honesty and courage.

We don’t just manage the symptoms — we go to the source.
With supportive guidance, you’ll learn to feel and process emotions you may have avoided for years.
True healing begins when you stop running from your pain and learn how to face it, feel it, and finally let it go.

Connect Deeply with Yourself and Your Creator

Freedom isn’t just physical or emotional — it’s spiritual.
Real recovery happens when you reconnect with your authentic self and your higher power.

This program invites you to deepen your relationship with your Creator — whether through prayer, reflection, meditation, or walking in nature.
You’ll learn how to listen within, develop inner peace, and be led by something greater than fear or ego.

This is about soul-deep healing — not just behavior change.

How It Works

1-on-1 Private Coaching Sessions

An 8-weeks online program featuring video lessons, interactive exercises, journaling prompts, and optional group coaching sessions.

Weekly Accountability & Support

You won’t walk alone — I’ll be with you every step of the way.

12-Step-Aligned Guidance


A proven path rooted in real-world recovery and deep spiritual growth.

Self-Discovery Tools & Exercises

Journals, reflections, and mindset tools to unlock the real you.

Testimonials

  • "I spent years stuck in cycles of addiction, shame, and self-hate. I thought healing was impossible. This coaching didn’t just help me get sober — it helped me understand myself. For the first time, I feel truly free. I’m no longer just surviving — I’m living with purpose.”

    — Renee J.

  • "I’ve done therapy, read the books, tried the programs. Nothing clicked until this. This journey helped me uncover wounds I didn’t know were controlling me. The spiritual depth and practical tools gave me my life back — and my peace.”

    — Jennifer R.

  • "As a woman, I was taught to suppress everything. I didn’t know how much pain I was carrying until it started leaking into every part of my life. This coaching gave me permission to be honest, to feel, and to grow. I now wake up excited for what’s ahead.”

    — Denice D.